Becoming a Movement Detective 7 of 7: The Myth of the Magic Bullet: When One-Target Thinking Falls Short and A Detective’s Approach to Pain and Pattern | #380
In this final episode of the Movement Detective series, I explore why persistent pain and complex movement challenges often don’t fit the traditional “magic bullet” model of finding one cause and one solution. Instead, I share why developing the skills of observation, curiosity, and pattern recognition can help us better understand what our bodies are […]
The SI Joint – Where Sacred History and Biomechanics Meet | #358
In this episode, I explore the sacrum from both a mythic and anatomical perspective, uncovering why so many ancient cultures considered it sacred and indestructible. I connect history, symbolism, and modern biomechanics to show how this bone has always been seen as more than just structural. I also share how understanding the sacrum’s role in […]
What is the Therapeutic Yoga Intensive | #357
In this episode, I share why I created the Therapeutic Yoga Intensive, who it’s truly for, and the problem it’s designed to solve. I speak to that quiet moment many experienced teachers and health professionals reach—when effort, compassion, and knowledge stop translating into lasting change, and you start to sense there must be another way. […]