Healing & Synergy: Becoming An Integrative Personal Trainer | Ep #239
As part of the mini-series on Healing & Synergy, today we’re talking with Lisa Neukomm, personal trainer and current participant in the Yoga Therapy Certification, about integrating the concepts she’s learned in the program into her practice. Listen in as we discuss how to become an integrative personal trainer by abandoning a healing process that […]
Healing & Synergy: Making Money as a Yoga Therapist – Is It Possible? | Ep #238
Many struggle to balance being a yogi and running a profitable business because, sadly, no one taught them how. But there is a way to nurture and nourish yourself and your clients as a yoga instructor. In today’s episode, I’m speaking specifically to yoga professionals interested in learning how to grow a sustainable practice without […]
Healing & Synergy: When Your Clients Are Hard Drivers – How to Help Them Get Out of Pain | Ep #237
Today I’m talking about a very specific kind of client that may frequent your practice: the “hard driver.” This is one of those clients who is deeply ambitious, strong-willed, and has a hard time slowing down. There are some really smart ways you can help these clients reduce pain while working with their natural energetic […]
Healing & Synergy: How Being a Great Teacher is Key to Helping Your Clients Out Pain with Ruth Ann Penny | Ep #236
Many of us in Western culture have a rigid understanding of the student-teacher relationship—one that places teachers in positions of authority to which students are taught to defer. But helping our clients to heal requires a relationship of exchange. In this episode, I’m speaking with Ruth Ann Penny, veteran educator and yoga teacher, about the […]
Healing & Synergy: Lazy Glutes, Dead Butt, and the Art of Reconnection | Ep #235
I’m continuing my mini-series on reducing and eradicating physical pain for your clientele and today’s episode focuses on the glutes—specifically what people may refer to as “lazy glutes” or “dead butt”. In addition to addressing why such terminology can be detrimental to patients, we’ll walk through some of the core glutes exercises that are recommended […]
Healing & Synergy: The 5 Key Components to Help Clients Reduce and Eradicate Pain | Ep #234
As a health professional, it’s crucial to understand that your job is not to heal your clients but rather to provide them with the physical and mental tools required to reduce pain. In part two of my Healing & Synergy mini-series, I’m discussing the five key components to help reduce and eradicate your clients’ pain. […]
Healing & Synergy: A New Mini-Series | Ep #233
If you’re a health professional or yoga teacher who wants to hone your ability to help clients reduce and eradicate pain, I recorded this episode and the upcoming mini-series for you! Tune in to hear me discuss the connection between having fun while working with clients and growing your business, and strategies for cultivating […]
Strength is Easy | Ep #232
For many of my clients, the concept of becoming stronger is a challenge, especially after rehab. This is because their rehabilitation likely failed to instill a feeling of connection to their body and the movements required for strengthening. On today’s episode, I’m discussing the process you and your clients can use to make gains after rehab […]
Building Strength and Getting Stronger | Ep #231
Achieving strength—the kind of real strength that supports a pain-free life—requires a solid connection between mind and body. This is the type of strength that we rely on in the rehabilitation process, and I’m outlining how to build this strength in today’s episode. Tune in to hear me outline the eight principles of movement […]
R&R Sleep Meditation with Anne Douglas | Ep #230
On this very special episode, I’m speaking with Anne Douglas, a teacher and trainer of yoga and meditation, about the incredible benefits of the Rest and Revitalization Sleep Meditation certification that she created. If you’ve been curious about adding this technique to your toolbox as an instructor, this episode is for you. Anne and […]