Becoming a Movement Detective 5 of 7: She Was Told No One Could Help Her Online – Until This Happened | #378
In this episode, I share a powerful conversation with one of my private clients, Marian Nevil, as she reflects on her journey through pain, recovery, and self-discovery. What stood out most in her story is how she began to shift from seeking external fixes to becoming her own movement detective, learning to interpret her body’s […]
Becoming a Movement Detective 2/7: Forcing Outcomes | #375
In this episode, I explore the concept of “forcing outcomes” and how it subtly shows up in healing, movement, and therapeutic work. I unpack how the desire to fix, improve, or succeed can lead us to override the body’s feedback—ultimately slowing down the very progress we’re trying to achieve. I also break down the key […]
Becoming a Movement Detective 1/7: Choreography, Corrective Exercise, and Being a Movement Detective | #374
In this episode, I introduce a new miniseries on what it truly means to become a movement detective. I explore how this approach has shaped my work as a yoga therapist and kinesiologist, helping people reduce and eliminate pain by focusing not just on techniques, but on understanding how the body actually moves and adapts. […]