Becoming a Movement Detective 5 of 7: She Was Told No One Could Help Her Online – Until This Happened | #378
In this episode, I share a powerful conversation with one of my private clients, Marian Nevil, as she reflects on her journey through pain, recovery, and self-discovery. What stood out most in her story is how she began to shift from seeking external fixes to becoming her own movement detective, learning to interpret her body’s […]
Kyphosis: Why “Stand Up Straight” Doesn’t Work | #364
In this episode, I explore the common desire to “fix” posture and why simply trying to sit or stand up straight rarely works for long. I share how posture isn’t something we force or hold—it’s something that naturally emerges from how our body moves and coordinates as a whole system. I also dive into why […]